Traumatic Birth Recovery

“The axe forgets but the tree remembers.” ~ African Proverb   What is a Traumatic Birth? To many, it is a birth that leads to a diagnosable postpartum mood disorder such as Post Traumatic Stress Disorder (PTSD), Postpartum Depression (PPD), and/or Postpartum Anxiety (PPA). There are also many other possibilities... Continue reading →

Who Sees Me?

It’s been six weeks since you gave birth to your first precious baby. You finally feel strong enough to leave the house with just the diaper bag, car seat, stroller, and baby wrap. Today is a “play date” with your birth education class. You are excited to show off your... Continue reading →