Mongan's method combines hypnosis with learned relaxation and visualizations to help reduce fear and tension in childbirth. Without this tension, the author claims that birth can be more comfortable and even painless.
Archive for Natural Childbirth
The Bradley Method of childbirth emphasizes support and trusting in the body's ability to give birth naturally. This book shows the husband (or partner) how to support the mother during birth, and also gives details on exercises and breathing techniques to be practiced ahead of time in preparation for and for use during birth.
An excellent and thorough resource for parents-to-be who are thinking about birthing their child assisted by a midwife, or who are concerned about the medical establishment's over-control of birth.
A large percentage of women giving birth vaginally in the United States will receive an episiotomy. The vast majority of these surgeries are unnecessary and preventable. Using only the latest research, Elizabeth Bruce, MA, CCE, shows you how to take responsibility for your own birth. Helpful subjects include: Proven advice for avoiding perineal damage...
In Gentle Birth Choices, Barbara Harper (nurse, former midwife, and mother of three) helps parents to plan a meaningful, family-centered birth experience. The DVD blends interviews with midwives and physicians and shows six actual births, including water birth, home birth, and vaginal birth. A powerful instructional tool for expectant parents, midwives, hospitals, birth centers,...