{"id":8,"date":"2014-12-22T01:13:59","date_gmt":"2014-12-22T01:13:59","guid":{"rendered":"http:\/\/www.ican-online.org\/syracuse\/?page_id=8"},"modified":"2026-01-28T22:00:39","modified_gmt":"2026-01-28T22:00:39","slug":"resources","status":"publish","type":"page","link":"https:\/\/www.ican-online.org\/syracuse\/resources\/","title":{"rendered":"Healing Birth Trauma"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">Healing from a traumatic birth, or any trauma really is a process. To begin the healing process, we must first understand how trauma affects us. Here are a number of resources to help you begin your healing journey. <\/h4>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Birth Trauma- What Is It\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/lmNO7QUeYLE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.ican-online.org\/syracuse\/wp-content\/uploads\/sites\/34\/2021\/03\/151574408_3970216902991279_5486783505477990118_n.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ican-online.org\/syracuse\/wp-content\/uploads\/sites\/34\/2021\/03\/151574408_3970216902991279_5486783505477990118_n.png\" alt=\"\" class=\"wp-image-168\" width=\"470\" height=\"394\" srcset=\"https:\/\/www.ican-online.org\/syracuse\/wp-content\/uploads\/sites\/34\/2021\/03\/151574408_3970216902991279_5486783505477990118_n.png 940w, https:\/\/www.ican-online.org\/syracuse\/wp-content\/uploads\/sites\/34\/2021\/03\/151574408_3970216902991279_5486783505477990118_n-320x268.png 320w, https:\/\/www.ican-online.org\/syracuse\/wp-content\/uploads\/sites\/34\/2021\/03\/151574408_3970216902991279_5486783505477990118_n-768x644.png 768w, https:\/\/www.ican-online.org\/syracuse\/wp-content\/uploads\/sites\/34\/2021\/03\/151574408_3970216902991279_5486783505477990118_n-540x453.png 540w\" sizes=\"auto, (max-width: 470px) 100vw, 470px\" \/><\/a><figcaption>Healing from birth trauma is important to stop generational trauma and to be able to enjoy every moment of positivity to the fullest. <\/figcaption><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Bessel van der Kolk - how to detoxify the body from trauma\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/GWEjnGsLN-0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-soundcloud wp-block-embed-soundcloud wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"124: Birth Trauma: How to Heal a Bad Birth | Melissa Bruijn and Debby Gould by Birthtalk.org\" width=\"720\" height=\"400\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F502956084&#038;show_artwork=true&#038;maxheight=1000&#038;maxwidth=720\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-the-natural-parent-magazine wp-block-embed-the-natural-parent-magazine\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"AtMD5HGJEh\"><a href=\"https:\/\/thenaturalparentmagazine.com\/after-traumatic-birth-the-importance-of-healing-your-birth-story\/\">The Importance of Healing Your Birth Story<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;The Importance of Healing Your Birth Story&#8221; &#8212; The Natural Parent Magazine\" src=\"https:\/\/thenaturalparentmagazine.com\/after-traumatic-birth-the-importance-of-healing-your-birth-story\/embed\/#?secret=rcqPdoTEVH#?secret=AtMD5HGJEh\" data-secret=\"AtMD5HGJEh\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-birthful wp-block-embed-birthful\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/birthful.com\/podcastbirthtraumamyths\/?fbclid=IwAR007wJoEW5CkTJe1VfPpQNcIyXX2gkpvTbmHQHJzdSzTnt6CpDvuxBf8gk\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Healing from a traumatic birth, or any trauma really is a process. To begin the healing process, we must first understand how trauma affects us. Here are a number of resources to help you begin your healing journey.<\/p>\n","protected":false},"author":41,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Healing from a traumatic birth, or any trauma really is a process. To begin the healing process, we must first understand how trauma affects us. 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