Certified Yoga Nidra Practitioner
Address: Gilbert, Arizona 85233
Wholheart Wellness, LLC serves pre/perinatal/postpartum people throughout the full childbearing year. Stephanie focuses on clients who are dealing with stress, anxiety, depression , and trauma from previous birth experiences or other trauma affecting the birth experience. She brings a holistic approach to childbirth education with integration of the mind, body, and spirit to aid in allowing trust in body awareness and intuition. Through private trauma-sensitive coaching sessions, she utilities the ancient practice of I AM Yoga Nidra to guide clients in a deep restful and restorative process for their minds and bodies. She incorporates this practice with her holistic BirthWorks Certified Childbirth education classes & Birth Doula services. The reset from these therapies along with the fully integrated birthing services allows her clients to trust themselves in the birth & parenting choices they make for themselves and their babies. The goal is Wholehearted Connection and healing with the Inner Self.